Boost Your Immunity with this Fire Cider Recipe

Terri Bentley
Mar 1, 2023
2 min read

Winter and spring can be a challenging season for your immune system, leaving you vulnerable to sinus infections and digestive issues. But fear not, we have a potent remedy that can help you stay healthy this winter and spring - our fire cider recipe. Packed with natural ingredients such as organic garlic, ginger root, and apple cider vinegar with the mother, this recipe can help boost your immunity, improve gut health, fight off sinus infection, colds and a daily remedy to strengthen your gut and stomach acid! Plus, you can easily modify it to suit your taste preferences and needs.

At Bentley's Apothecary, we believe that nature has the power to heal, and our fire cider recipe is a testament to that. So if you're looking for a natural way to stay healthy this winter and spring season, give our fire cider recipe a try to fight lurking colds and keep that gut strong! Follow the link to our blog post to get the full recipe and start improving your immunity today. #firecider #immunityboost #naturalremedies #wintersinusinfections #guthealth #BentleysApothecary

There is no wrong way to make this beautiful concoction !! SO, we invite you to make if your own! Find your intuitive needs within this recipe and stir in love with every motion!

Ingredients:

4 Oranges
3 Onion
2 Cinnamon sticks
10 cloves of organic garlic, crushed or chopped
1/4 cup of Rosemary or 7 sprigs of rosemary
2 organic jalapeno peppers or 2 tbsp of red pepper flakes, chopped
Zest and juice from 2 organic lemon
1/2 cup fresh grated organic ginger root (or 2 tbsp organic ginger root powder)
1 1/2 Tbsp. organic turmeric powder
1/4 tsp. organic cayenne powder
1 cup of Water
Organic apple cider vinegar with the mother, Can use up to 32 oz and make less strong batches by mixing more after cooking.
1/2 cup of raw, local honey, or to taste
1 Tsp Black pepper

Directions:

Chop the oranges and onion into small pieces and put them in a jar.
Add cinnamon, garlic, jalapeno peppers, lemon zest, ginger root, turmeric powder, cayenne powder, rosemary and black pepper to the jar.
Add one cup of water and bring to boil for 3 min, let sit and steam for 20 min on low.
Bring to room temp while filtering out left over ingredients - or keep - up to you! Add honey and mix well.
Pour apple cider vinegar over the ingredients until the jar is full. Important not to kill "The Mother Bacteria."
Stir the mixture well, and cover the jar with a lid.
Let the mixture sit in a dark, cool place for 4-6 weeks. Or have whenever you're ready! The more bacteria, the better!
Store the fire cider in a cool, dark place.